Recipient of the Savitri Phule Excellence Award, March 2017


On an incredible high! Recipient of the Savitri Phule Excellence Award given to women .....


Winner at Parinee Juhu Half Marathon, Feb 2019


Won the first place in my age category at Parinee Juhu Half Marathon, Mumbai, Feb 2019...


Winner at Bhumi India Run, Mumbai 2018


Won the first place in my age category at the Bhumi India Run held in Mumbai in Sep, 2018....


Run Icon for Women 10K Run, Gurgaon, March 2018


Felt honoured and humbled to be chosen as one of the three Run...


Panelist at The Mom Achievers Summit, March 2017


It was indeed mentally stimulating to talk about one of my favourite subjects...


Trek to Annapurna Base Camp (13,550 ft), Nepal, April 2019


After having obsessed and dreamt for a long time about trekking to the Annapurna...


Panelist at Women Writer’s Fest, Max Muller Bhavan, Mumbai


A morning well spent over scintillating discussions and meeting acclaimed authors...


Roopkund Trek (15000 ft), June 2017


My trek to the majestic Roopkund- The climb to the 'Mystery Lake' at 15,750 ft was nothing less than...


Ironman 70.3, Colombo, 25 Feb 2018


“The task ahead of you is NEVER greater than the strength within you!” ...


Motivational Speaker Scindia Kanya Vidyalaya, Gwalior, 2018


That instant when you get invited to speak at your alma mater as a motivational speaker...


Completed Half Iron Distance at Deccan Half Iron Triathlon, Kolhapur


Finished 1.9k swim, 90km cycle & 21k run to achieve my first...


Covered by Powai Live to promote the Hiranandani Powai Run, 2019


Meet Lt. Tanuja Sodhi, an ex Naval officer. Here she tells us of her 10 year running....


Trail-a-thon: An absolute rocker of a run!


Ran an arduous 28km at Intelenet Trail-A-Thon, Gurgaon-Faridabad Road...


Airtel Delhi Half Marathon 2016 Pacer


Okay, let me first explain who a pacer is. A pacer in a marathon is one who...


Qween Seminar


Was on the panel of the Work-From-Home Seminar conducted by Qween on 10th September 2016 at Mumbai as a...


Satara Hill Half Marathon 2016


Satara Hill Half Marathon is not known as one of the toughest half marathons for nothing. The initial gentle...


The voice for greater equality


Burning midnight oil on many moonless nights, bearing the storm and thunder, running against the wind and sailing against...


Tanuja’s ten-point plan to turn loose the runner in you


If you want to move from your sedentary couch to the running track, but have no clue how to make the leap, do...


Parenting in the Age of McDonald’s: Is Now Available on Amazon!


Parenting in the Age of McDonald’s admits...


Prep for your first 5K/10K with Tanuja Sodhi!


Few years back, I ran a Half-Marathon, without having ever run more than a 100 m at a go....


Tanuja Sodhi | A routine away from the sea



Tanuja Sodhi, 40, was part of a pioneering batch of women in the Indian...


Go green to boost metabolism



The body's metabolism can be increased by indulging in vegetables to give an edge to the weight....


Gurgaon moms take to heels to stay healthy


Running is their passion and they have inspired many moms in the city...


XWarrior Forever


The track itself was bustling with energy and the obstacles scattered all around were adding a strong sense....


Are you doing enough for your teenager?


So, you think you are the busiest parent in the entire cosmos; more organized....